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Click here to buy this shirt: God first Family Second then Alabama Crimson Tide Roll Tide 2021 shirt, hoodie, tank top and long sleeve tee
After reflecting back on the cycle that is ending, I like to set intentions for the New Year rather than resolutions, because those can be riddled with judgment and shame. I prefer intentions because they leave room for the story and magic that is your life to unfold. They are a guiding light for you and the universe along your path. I also like to set themes for the year, so for me, my 2021 themes are peace, ease, love, abundance, and prosperity. These serve as a gut check along the journey. If people, places, and experiences aren’t hitting on one of these themes, then I know they are not for me and when they are, I take it as a signal from the universe that I’m on the right path. If it ain’t bringing me peace and joy, I don’t want it!
Besides your breath, the first thing I would recommend to assist with breathwork is radical trust that yes, you are doing it right and that the breath will take you where you need to go. I also recommend starting with a guided breathwork video if you are new to the practice because sometimes it’s better to have someone experienced to hold space for you. Given the digital nature of wellness, there are so many lovely resources out there such as classes, workshops, and on-demand videos. You just want to ensure you are working with folks who are trauma-informed and not culturally appropriating. (I have several videos available on my website that are accessible, and I am also launching a breathwork membership in January of 2021.)
For me, as a year closes, I like to relish at how far along I’ve come through another cycle. I use the end of the year as a time to look back on the moments I am proud of in order to draw inspiration and the hard moments to assess the lessons that I needed to learn. I move through this self-inquiry with the help of journaling, meditation, and the tarot as a way to tap into my higher self and ancestors to truly get to the heart of the matters rather than moving through them with the thinking brain. Then, I use breathwork to release what no longer serves me and call in the things that I would like to expand upon in the upcoming year.I use breathwork to release what no longer serves me and call in the things that I would like to expand upon in the upcoming year.
Suitable for Women/Men/Girl/Boy, Fashion 3D digital print drawstring hoodies, long sleeve with big pocket front. It’s a good gift for birthday/Christmas and so on, The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness, The print on the item might be slightly different from pictures for different batch productions, There may be 1-2 cm deviation in different sizes, locations, and stretch of fabrics. Size chart is for reference only, there may be a little difference with what you get.
- Material Type: 35% Cotton – 65% Polyester
- Soft material feels great on your skin and very light
- Features pronounced sleeve cuffs, prominent waistband hem and kangaroo pocket fringes
- Taped neck and shoulders for comfort and style
- Print: Dye-sublimation printing, colors won’t fade or peel
- Wash Care: Recommendation Wash it by hand in below 30-degree water, hang to dry in shade, prohibit bleaching, Low Iron if Necessary
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