This was one of the Cardio? I thought you said party yo shirt. I really didn’t think I was working out just learning to belly dance! I practice it for 3 days ! not always easy to follow the rhythm and at the same time memorize the movements, but it ‘a very cool way to mix Bollywood and sport! thanks for you good vibrations! I am glad they finally offered those modifications. It was one of the reasons I stopped teaching it. I felt it was an incredible jump for those Zumba participants. I love Strong by Zumba and not just because my son teaches it lol! The beat pushes you through the workout and you can actually tell you are getting better and stronger from workout to workout.
Cardio? I thought you said party yo shirt, hoodie, sweater and v-neck t-shirt
Offical Cardio? I thought you said party yo shirt
Love Cardio? I thought you said party yo shirt or go all out depending on your level of fitness. I’m definitely liking this workout so far definitely going to be worth sharing after I watch this full workout and when it’s total body workout day for the way I share these. Amazing workout. If I could get all of these as a video, I will start practicing all workouts by having 7 workouts per day to cover up a week without doing the same one again and again. Well, he’s out the door after her like a shot. This girl is in excellent shape and he does his best, but no such luck. So for the next four days, the same routine happens with him gradually getting in better and better shape.